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Fitness class timetables

Group fitness timetables: June–September

City Campus

Class Time Venue
Express Spin 12.30–1pm Spin Studio

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This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Express Spin 1.00–1.30pm Spin Studio

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This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Abtastic 1–1.45pm Sports hall

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This class uses Swiss balls, medicine balls and dumbbells to get the very best core workout. Develop strength, stability and work your way towards a dazzling six-pack

Spin 5.30–6.30pm Spin Studio

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This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Kettlercise 5.30–6.30pm Sports Hall

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Do you want to combine the fat-burning of an aerobics class with the muscle-toning of a full body workout? Try Kettlercise. This class follows a simple but intense cardio format with the resistance of a kettlebell to deliver a new approach to fat loss and lean muscle gain.

A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
Ladies Style Circuits 12.30–1.30pm Fitness suite

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Ladies Style Circuit gives you a full strength and aerobic conditioning workout in just 30 minutes. This style of interval circuit training speeds up your metabolism, burns stubborn body fat and promotes lean muscle growth.

Exercise in a non-intimidating environment with other likeminded individuals and see great results - regardless of your age or fitness level.

Circuits 5.30–6.30pm Sports Hall

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A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
Express Spin 12.30–1pm Spin Studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Express Spin 1.00–1.30pm Spin Studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Fighting Fit 1–1.45pm Sports Hall

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Fighting Fit fuses high energy circuit routines with a mixture of upper and lower body strikes. It offers you all the intensity of martial arts and boxing, combined with all that is good in the gym.

Spin 5.30–6.30pm Spin Studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Ladies Style Circuits 5.30–6.30pm Sports Hall

more information...

Ladies Style Circuit gives you a full strength and aerobic conditioning workout in just 30 minutes. This style of interval circuit training speeds up your metabolism, burns stubborn body fat and promotes lean muscle growth.

Exercise in a non-intimidating environment with other likeminded individuals and see great results - regardless of your age or fitness level.

A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
LBT 1–1.45pm Sports Hall

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Old-school Legs, Bums and Tums? Think again. This is a fresh take on a classic class, incorporating step aerobics, body toning, resistance training and impact cardio to help work those hard-to-reach areas.

Circuits 5.30–6.30pm Sports Hall

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A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
Express Spin 12.30–1pm Spin Studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Express Spin 1pm–1.30pm Spin studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Spin 5.30–6.30pm Spin studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Class Time Venue
Spin 11–12pm Spin Studio

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This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Class Time Venue

Collegiate Campus

Class Time Venue
Circuits 5.15–6.15pm Gymnasium

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A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
Pilates 12–1pm Movement Studio

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Pilates teaches body awareness, good posture and easy, graceful movement. It improves flexibility, agility and economy of motion. It can even help alleviate back pain.

Spin 5.15–6pm Movement Studio

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This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Class Time Venue
Yoga 12–1pm Movement Studio

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A class that uses slow movements and stretching. It's good for increasing flexibility and balance, relieving stress and relaxation.

Circuits 5:15–6pm Gymnasium

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A proven winner. Circuit Max is the must-do class that incorporates all that's cool in a gym and shakes it up to give you a true total body workout. You won't go wrong with this easy to follow, high intensity session

Class Time Venue
Spin 5:15–6pm Movement studio

more information...

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race. It's truly a fantastic cardiovascular workout.

Class Time Venue
There is no activity on Fridays
Class Time Venue
There is no activity on Saturdays
Class Time Venue
There is no activity on Sundays.

Cost

All classes are free for Sheffield Hallam Active members. Non–members pay £3.60/4.50 (off–peak/peak). Members must show their membership card when they attend.

How to book a class

Simply call one of the numbers below to book your place in a class or call into Sheffield Hallam Active reception at City or Collegiate Campus.

  • City Campus, Norfolk Building – 0114 225 2150
  • Collegiate Campus, Pearson Building – 0114 225 2449

Active members can also now book classes online.

Terms and conditions

All classes and activities offered by Sheffield Hallam Active are subject to change without notice.

Please check with the appropriate reception for up-to-the-minute information.

download the latest Social Sport and Fitness Class timetable

Sheffield Hallam University, City Campus, Howard Street, Sheffield S1 1WB, UK

Phone +44 (0)114 225 5555 | Fax +44 (0)114 225 4449

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