Getting Started and Staying on Task

Getting Started and Staying on Task

Guide to Procrastination (JPG, 201.7KB)

Procrastination Self-Help

Motivation Plan (DOCX, 25.4KB)

Motivation Plan with Prompts (PDF, 70KB)

Motivation Self-Help

Action Plan (PDF, 78.4KB)

Pomodoro Video

Reduce Digital Distractions