Skip to content

Resources by Type

Get help from our service

Register for support

Resources by Type

Welcome to our resources area. Explore the types of wellbeing support that appeal to you.

You can also:

- Browse by support topics -e.g. anxiety, low mood, study problems.

- Follow the personal action plan you put together with a Wellbeing Practitioner

- Alternatively, if you don't know what you are looking for - try the Wellbeing Wheel to identify what is important for you

- If you are not sure how much of an issue something is for you, you could try a self-assessment

Resources


photo of a pile of books

Read for wellbeing

Start reading, feel better
photo of an in person group

Wellbeing Group Sessions

Find out more



Get help from our service

Register for support
Share this page