Resources by Type
Welcome to our resources area. Explore the types of wellbeing support that appeal to you.
You can also:
- Browse by support topics -e.g. anxiety, low mood, study problems.
- Follow the personal action plan you put together with a Wellbeing Practitioner
- Alternatively, if you don't know what you are looking for - try the Wellbeing Wheel to identify what is important for you
- If you are not sure how much of an issue something is for you, you could try a self-assessment