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Workplace and Me
Class of 2022 - Wellbeing Skills for Work.
This two-part workshop is part of the Class of 2022 offer and has been developed in collaboration with SHU Careers and Employability Service. It is open to all Class of 2022 students who are graduating this year, going on placement or graduate apprentices.
Wellbeing sessions

Anxiety and Me
Explore what anxiety is and how it affects you. Think about strategies to manage it
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Low mood and Me
Build motivation, boost mood. Manage your low mood, don't let it manage you.
Book a placeLooking after yourself sessions

Accepting Me
Build a better relationship with yourself. Boost your self-esteem and confidence
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Bereavement and Me
How to live with grief. Talk with others about loss in a relaxed way.
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Relationships and Me
Explore the qualities of a good relationship, the signs of unhealthy relationships and ways to improve them.
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Motivation and Me
Exploring motivation and looking at some practical steps to improve it.
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