Workshops

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Workshops

Our workshops are a way to get helpful information and share experiences and  in a supportive setting. 

You do not need to register with the service to attend a session, you can just book it from the links below.  When you click to book a session you will see a calendar - search the dates to find the right date and time for you. 

You might also want to think about other types of group sessions offered from our service and others:

  • NHS Sheffield Talking Therapies - offer a range of free workshops on anxiety and low mood
  • Hallam Active - run a range of social sports activities to encourage people to have a go at sport for fun.
  • Skills Centre - sessions in the libraries on a range of study topics and also the option of 1:1 sessions to work on an assignment
  • Therapeutic Groups - a series of group sessions in a closed group with wellbeing practitioners to help with a specific issue (referral only)

Timetable (March 2025 - May 2025)


 
March 2025
        
Look After Your Mate - Student Minds Wednesday 12/03/2025 1.00 - 3.30 Collegiate Campus
 
April 2025
        
Bereavement and Me Tuesday 01/04/2025 2.00 - 3.00 City Campus
 
May 2025
        
Bereavement and Me Monday 12/05/2025 2:00 - 3:00 City Campus

Wellbeing Workshops

Look after your mate logo in a speech bubble

Look After Your Mate Student Minds

Have you ever been worried about a friend? Practical tips on how to support a friend, how to start a conversation and signpost to support whist looking after your own wellbeing

Book a place
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Bereavement and Me

How to live with grief. Talk with others about loss in a relaxed way. 

Book a place
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Yoga for Wellbeing

Join one of our weekly 45-minute sessions. These include mindful movement, body awareness, breathing practice and relaxation. No experience needed.

Book a place
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Five ways to be well with mindfulness

A 6 week introduction to mindfulness and meditation. Mindfulness can help with self-awareness, self regulation, stress and self-compassion.

Find out more
NHS Sheffield Talking Therapies logo

NHS Sheffield Talking Therapies

NHS Sheffield Talking Therapies offer a range of free helpful sessions. You can book directly, without going through your GP.  Courses include:

Help with Studying

The Skills Centre (based in the libraries on city and collegiate campus) offer a range of resources to support your study including 1:1 appointments with a Skills Adviser.

Help with studying

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Academic Skills Sessions

The Skills Centre has a range of interactive, one-hour webinars on core academic skills topics. Attend live, online sessions or watch recordings on-demand.

See what's on and book a place
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Online Skills Resources

Browse a range of online resources to support you with core academic skills, research and writing including Skills Guides, playlists, podcasts and reading lists.

Browse or search for resources