Workshops
Supporting Others and Yourself
Look After Your Mate Student Minds
Have you ever been worried about a friend? Practical tips on how to support a friend, how to start a conversation and signpost to support whist looking after your own wellbeing
Book a placeBereavement and Me
How to live with grief. Talk with others about loss in a relaxed way.
Book a placeAnxiety and Low Mood
Anxiety and Me
Explore what anxiety is and how it affects you. Think about strategies to manage it
Book a placeLow mood and Me
Build motivation, boost mood. Manage your low mood, don't let it manage you.
Book a placeMotivation and Me
Exploring motivation and looking at some practical steps to improve it.
Book a placeSelf Esteem Sessions
Accepting Me - Developing Self Compassion
Practice treating yourself with compassion and kindness.
Book a placeAccepting Me - Developing Self Esteem
Build a better relationship with yourself. Boost your self-esteem and confidence
Book a placeNHS Sheffield Talking Therapies
NHS Sheffield Talking Therapies offer a range of helpful sessions. This is free talking therapy from the NHS. You can book this directly, without going through your GP. Courses include
Active Wellbeing Sessions
Yoga for Wellbeing
This 45-minute session will include mindful movement, body awareness, breathing practice and relaxation
Book a placeSHU Seasons
A gardening group at Collegiate Campus. Grow organic edibles and plants and improve your mental health.
Book a placeHelp with studying
Academic Skills sessions
Interactive, one-hour webinars on core academic skills topics, including critical and reflective writing, presentation skills and dissertation planning. Attend live, online sessions or watch recordings on-demand
View the calendar to book a placeSuccess in your studies
Get the most out of each year of your course by recognising what the key expectations are, and how to achieve these in your academic writing and assignments.
Book a placeTime management
Learn how to plan and organise your time effectively, with techniques and strategies that will benefit your studies and beyond.
Book a placeSelf compassion tips for Productivity
An interactive online session with tips to encourage self-management involving a more self-compassionate approach. We’ll discuss effective time management, ways to develop healthy study habits and tips for managing stress
Book a place