New research by the University has found that water exercises are as effective as gym workouts for preventing cardiovascular disease

A new research and innovation programme is underway at Sheffield Hallam University’s Advanced Wellbeing Research Centre (AWRC) that is set to transform the way we measure the human body.

Speed specialists from across the UK are hot-footing it to Sheffield this month as one of the fastest-growing fields in performance sport takes centre stage.

Sheffield Hallam has teamed up with Sheffield United to strengthen the University’s commitment to supporting sport and physical activity in the region as well as developing new opportunities for students.