Our classes
Circuits
Circuits is a high intensity and highly varied class; you'll be moving your way through different exercise stations and performing each exercise for as many reps as possible, in a set amount of time.
Core
Using Swiss balls, medicine balls and dumbbells to get the very best core workout.
Fighting Fit
These classes fuse high-energy circuit routines with a mixture of upper and lower body strikes.
Spin
This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race.
Yoga
Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.