Fitness classes
Our classes
Boxfit
These classes fuse high-energy no-contact circuit routines with a mixture of air punches and kicks.
Book nowCircuits
Circuits is a high intensity and highly varied class; you'll be moving your way through different exercise stations and performing each exercise for as many reps as possible, in a set amount of time.
Book nowHIIT
These classes consist of varying intervals of intense cardio and/or strength exercises paired with active recovery. They primarily utilise your own bodyweight giving you a full body workout.
Book nowLower body and core
A high intensity class consisting of a fun, yet challenging, aerobic warm up followed by resistance-based exercises.
Book nowPilates
Build fitness, strength and flexibility through functional movement. Expect lots of core, abs and glutes work, plus balance, flexibility and mobility exercises to support your performance.
Book nowSpin
This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race.
Book nowStrong!
Get strong, lift weights and celebrate what your body can do. Grow in confidence and reap the benefits of getting stronger, through weight training in the gym.
Book nowYoga
Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Connect to your body and breath, through a series of grounding mobility based yoga postures along with functional and free flow movement.
Book nowZumba
In this Latin-inspired cardio dance workout that really has a party feel. It tones all areas of your body, works on your heart helps build your endurance. A great way to meet new people and have fun.
Book now