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Fitness classes

Fitness classes

Fitness Classes

Book online to sign up to a class.

A member of the gym taking part in a fitness class session

We currently have extra precautions in place to ensure your safety, Please visit our Frequently Asked Questions page for more information.

Classes are charged at £4.50 per class. However, all classes are included for Hallam Unlimited and All Inclusive members, visit our memberships page for more details. 

Summer class timetable

Monday

  • SPIN - 12:30 - 13:15 City Campus Sports Hall
  • FIGHTING FIT - 17:15 - 18:00 City Campus Sports Hall

Tuesday

  • SPIN - 12:15 - 13:00 Collegiate Campus Movement Studio
  • YOGA - 12:30 - 13:15 City Campus Sports Hall
  • CIRCUITS - 17:15 - 18:00 City Campus Sports Hall

Thursday 

  • YOGA - 12:30 - 13:15 Collegiate Campus Movement Studio
  • SPIN - 18:00 - 18:45 Collegiate Campus Movement Studio

Friday

  • CORE - 17:15 - 18:00 City Campus Sports Hall

Our classes 

Circuits

Circuits is a high intensity and highly varied class; you'll be moving your way through different exercise stations and performing each exercise for as many reps as possible, in a set amount of time.

Core

Using Swiss balls, medicine balls and dumbbells to get the very best core workout.

Fighting Fit

These classes fuse high-energy circuit routines with a mixture of upper and lower body strikes.

Spin

This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race.

Yoga

Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

 
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