Fitness classes

Fitness classes

All fitness classes are free for All Inclusive members, or charged at £4.00 per class for non-members. Visit our memberships page for more details. Classes are aimed at all abilities, with plenty of options and modifications available, whether you're new to exercise or a fitness enthusiast. Just let the instructor know if you have any injuries or questions.

We encourage everyone to book classes in advance to avoid disappointment. To book sessions you must have an account. You can either purchase an all-inclusive membership which includes access to all classes or set up Pay As You Go account to pay for individual classes. 

Our classes 

two men boxing


These classes fuse high-energy no-contact circuit routines with a mixture of air punches and kicks.

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man and woman in circuit class


Circuits is a high intensity and highly varied class; you'll be moving your way through different exercise stations and performing each exercise for as many reps as possible, in a set amount of time.

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HIIT graphic


These classes consist of varying intervals of intense cardio and/or strength exercises paired with active recovery. They primarily utilise your own bodyweight giving you a full body workout.

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girl doing a lunge

Lower body and core

A high intensity class consisting of a fun, yet challenging, aerobic warm up followed by resistance-based exercises.

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girl doing pilates


Build fitness, strength and flexibility through functional movement. Expect lots of core, abs and glutes work, plus balance, flexibility and mobility exercises to support your performance. 

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spin class


This high-intensity class uses stationary bikes to simulate a bicycle ride. Together, you travel on flat roads, climb hills, sprint and race.

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woman lifting weights


Get strong, lift weights and celebrate what your body can do. Grow in confidence and reap the benefits of getting stronger, through weight training in the gym.

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yoga pose


Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Connect to your body and breath, through a series of grounding mobility based yoga postures along with functional and free flow movement.

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cartoon of zumba dancers


In this Latin-inspired cardio dance workout that really has a party feel. It tones all areas of your body, works on your heart helps build your endurance. A great way to meet new people and have fun.

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