No equipment workouts
A collection of workout that require no equipment
Working out - stretching
A collection of stretching routines to aid with your workouts
HIIT workouts
High intensity interval training is a highly effective way of exercising that can burn lots of calories in a short period of time.
Weighted workouts
A collection of workout that require weights.
Low intensity workouts
A collection of workout that are low intensity, these are great as a starting point
Health Commitment Statement
These terms and conditions have been created to provide all members with an enjoyable, safe and welcoming experience whilst using Sheffield Hallam Active facilities.
Terms and conditions
These terms and conditions have been created to provide all members with an enjoyable, safe and welcoming experience whilst using Sheffield Hallam Active facilities.
Upgrade, freeze or cancel
Upgrade, freeze or cancel your Sport Hallam membership or apply for a partial refund if you leave the University or become seriously ill or injured
BUCS UNIversal membership
As part of your Hallam Active all-inclusive membership, you now receive the BUCS UNIversal membership which gives you access the fitness facilities at over 50 Higher Education Institutions, free of charge.
Centre for Loneliness Studies Seminar Series
Housing with care schemes for older people - addressing loneliness, reducing isolation