Lewis Sainsbury

Lewis Sainsbury

Specialities: Sport-specific training, hypertrophy and strength-based resistance training, body recomposition.
Accomplishments: MSc Strength and Conditioning Student and BSc Sport Coaching Graduate at Sheffield Hallam.
Favourite workout: Legs

Biography

Sport and fitness enthusiast with a lifelong background in football, rugby and athletics. Level 2 Qualified Gym Instructor, working towards Level 3 Personal Trainer Qualification. Current MSc Strength and Conditioning Coaching student and BSc Sport Coaching Graduate at Hallam. Experience as both a Fitness Instructor and Strength and Conditioning Coach at Hallam, with consistent results amongst varied clientele. Adopting a supportive, customer-centric approach to promote happy and healthy habits. Let's achieve your fitness aspirations together!

Headshot of Lewis Sainsbury