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New research by the University has found that water exercises are as effective as gym workouts for preventing cardiovascular disease

Over the past decade, selfies have become a mainstay of popular culture. As recent studies have shown, the way we take selfies – and the specific camera angles we choose – varies depending on what we intend to do with them.

One of the defining features of the current job market is the difficulty many sectors are having in recruiting and retaining fresh talent. In the growing logistics industry, we require a steady supply of new recruits to keep up with demand for our services.

The pandemic has had unexpected effects on the housing market, causing a rush to sell. But is this the right moment?

Degree-level apprenticeships work across many different disciplines because they are employer-led; aimed towards people at all ages and at all stages of life, based on skills gaps and demand. The principle that this kind of education should be widely available needs to be robustly defended, and the benefits that these programmes bring to Yorkshire’s economy and public services should be plainly set out.

Peatlands were once widespread throughout the UK but their place in history has now largely been forgotten. Most of the debate around using natural habitats to draw down carbon from the atmosphere concerns planting trees and reforestation, some ecologists argue that a far better solution lies in restoring the peatlands that people have spent centuries draining and destroying.

With origins in the design, manufacturing and fabrication industries of Victorian Sheffield, through to the pioneering innovations of Sheffield City Polytechnic, Hallam is firmly rooted in the making and creating heritage of South Yorkshire.

There’s a thin line between working hard enough and working too hard. Pushing your body to reach new levels of fitness requires commitment, effort and a willingness to put yourself through intense, challenging workouts on a regular basis. But more isn’t always better. Without the right balance of rest and recovery you could end up spiralling into a long-term fatigue condition called overtraining syndrome.

The AWRC is the flagship research centre at the heart of the Sheffield Olympic Legacy Park. Its vision is to improve the health and wellbeing of the population through innovations that help people move.

As the vaccine brings hope that things will ‘return to normal’, we should aim for normal to mean something different. How about a normal that eradicates inequalities in healthy life years within a generation?