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Five ways to wellbeing

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Five ways to wellbeing

Making improvements in different aspects of your life can improve your overall mental wellbeing.

 

Our 5 Ways to Wellbeing recorded workshop explores this in more detail. The session discusses some common wellbeing issues and introduces ways to manage these successfully.

The workshop will take approximately 30 minutes and you will also need to use the session workbook (DOCX, 2.2MB)

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