Wellbeing support is more than just one-to-one sessions. Explore other types of wellbeing support here.
Most people will choose to search for a particular support topic - e.g. anxiety, low mood, study problems.
You could search for a particular support type, e.g. videos.
If you feel unsure what the problem is - try the Wellbeing Wheel to identify what is important for you
If you are not sure how much of an issue something is for you, you could try a self-assessment