1. Student wellbeing /
  2. Events /
  3. Active wellbeing

Active wellbeing

Exercise makes you feel better. This doesn’t have to mean going to the gym. Instead, find something you enjoy that fits your level of mobility and fitness. This could be going for a run or walk, a bike ride, playing a sport or even gardening. We offer a free weekly yoga session and there are lots of opportunities to try new activities through Sport Hallam. 

Find ways to get active

photo of a zumba group

Fitness classes

There are a range of fitness classes available through Hallam Active

See whats available
A group of people practicing yoga

Yoga for Wellbeing

This 45-minute session includes mindful movement, body awareness, breathing practice and relaxation.

Book a place
An image of people playing a game with a ball wearing coloured vests

JustPlay Sessions

Hallam's inclusive and relaxed sports programme to have fun, stay active and meet new people. No commitment or experience needed. 

Find out more
Team Hallam logo

Team Hallam

From competitive and performance sports to give it a go and social sports sessions, there are clubs to suit all interests and abilities.

Find a club or team
Hallam Students Union logo

Hallam Students' Union

There are a range of societies around active topics, from sports, to dance and even gardening.

Find a society