Motivation and Procrastination

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Learn practical strategies to help you to better understand, improve and manage your motivation and procrastination, share your experiences and learn from peers in a supportive and inclusive setting. Available as face-to-face at City Campus or online.

Session Resources

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Motivation and Procrastination

PowerPoint slides
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Resource Booklet

Resource booklet
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Understanding My Motivation

What is driving you?
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Understanding My Procrastination

Why do you procrastinate?
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Getting Started Checklist

Checklist to help you start tasks
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Reframing Thoughts

Improve your self-talk