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Goal Setting
Having something to aim for gives us a sense of purpose and helps us feel more in control of our lives. But it's easy to feel overwhelmed and give up if you set your goals too high. Here are some ways to get moving and stay motivated.
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Motivation and Me
Exploring motivation and looking at some practical steps to improve it.
Book a placeHelp with studying
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Academic Skills sessions
Interactive, one-hour webinars on core academic skills topics, including critical and reflective writing, presentation skills and dissertation planning. Attend live, online sessions or watch recordings on-demand
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Self compassion tips for Productivity
An interactive online session with tips to encourage self-management involving a more self-compassionate approach. We’ll discuss effective time management, ways to develop healthy study habits and tips for managing stress
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Success in your studies
Get the most out of each year of your course by recognising what the key expectations are, and how to achieve these in your academic writing and assignments.
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Time management
Learn how to plan and organise your time effectively, with techniques and strategies that will benefit your studies and beyond.
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The Psychology of motivation and procrastination
From BBC's 'All in the mind' radio 4 programme.
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